Sober living

She was amazed at how delicious these carbonated aguas frescas were. In case you’re unfamiliar, aguas frescas are Latin American infused waters. There’s Sana Sana, which tastes like pineapple, cucumber, aloe vera, lime, and mint. https://ecosoberhouse.com/article/10-healthy-ways-to-cope-with-stress/ And then there’s La Virgen, which has lemon, lime, aloe vera, and ginger. This has been flying off the …

Best Alternatives to Alcohol: Healthy, Refreshing, and Socially Enjoyable Drinks to Try Read More »

Exercise alleviates stress by inhibiting the production of typical stress hormones like cortisol and adrenaline and offering a positive shot of endorphins instead. These are made with herbs and roots for a bittersweet, botanical flavour, but they sometimes have notes of other fruits too, like citrus. No matter your reason for cutting back on the …

What To Drink Instead of Alcohol To Relax in the Evening Read More »